Methylcobalamin
What is Methylcobalamin?
Methylcobalamin is a form of vitamin B12, a nutrient essential for nerve function and the formation of red blood cells. It is naturally found in animal products and is also produced synthetically for use in supplements and fortified foods.
Is Methylcobalamin a major allergen?
Methylcobalamin is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Methylcobalamin used for?
Methylcobalamin is primarily added to dietary supplements and some fortified foods, such as protein powders and meal replacement drinks, to increase their vitamin B12 content.
Is Methylcobalamin safe?
Methylcobalamin is not an authorised food additive in Great Britain.
Why it's used
Methylcobalamin is primarily added to dietary supplements and some fortified foods, such as protein powders and meal replacement drinks, to increase their vitamin B12 content. It functions as a nutrient, contributing to the overall nutritional profile of the product.
Health notes
Methylcobalamin is not an authorised food additive in Great Britain. It is widely used in supplements to address vitamin B12 deficiency. The European Food Safety Authority (EFSA) has evaluated vitamin B12, and EFSA and the UK's Scientific Advisory Committee on Nutrition (SACN) provide advice on its intake. While generally considered safe, very high doses are not typically recommended without medical supervision.
Allergen info
Methylcobalamin is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Methylcobalamin
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