Mint
What is Mint?
Mint is a herb belonging to the Lamiaceae family, which includes species like peppermint (Mentha piperita) and spearmint (Mentha spicata). It is cultivated worldwide for its aromatic leaves and distinctive flavour. Fresh mint leaves are typically harvested and used directly, while dried mint is also common.
Is Mint vegan?
Mint is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Mint a major allergen?
Mint is not one of the 14 major allergens that require specific emphasis on UK food labels.
What is Mint used for?
Mint is primarily used to impart a fresh, cool flavour and aroma to foods and beverages.
Is Mint safe?
Mint is not considered a food additive and does not have an E-number.
Why it's used
Mint is primarily used to impart a fresh, cool flavour and aroma to foods and beverages. Manufacturers add it to a wide range of products including confectionery, chewing gum, desserts, teas, and savoury dishes like soups and salads. It can also be used as a garnish.
Health notes
Mint is not considered a food additive and does not have an E-number. It is a naturally occurring plant used for its flavour. The NHS suggests that peppermint oil, derived from mint, may help to relieve indigestion and IBS symptoms for some people, but evidence is mixed. There are no widespread controversies regarding the consumption of mint in typical food amounts.
Allergen info
Mint is not one of the 14 major allergens that require specific emphasis on UK food labels. It is not derived from any of these allergens.
Foods that contain Mint
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