Vegetable biryani — Calories, Nutrition & Ingredients
- Calories
- 481per serving
- Protein
- 2.3 gper 100 g
- Carbs
- 17.7 gper 100 g
- Fat
- 5.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 481 calories. Per 100 g: 120 calories, 2.3 g protein, 5.0 g fat.
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 503 kJ / 120 kcal | 2013 kJ / 481 kcal (24%) |
| Fat | 5.0 g | 19.8 g (28%) |
| of which saturates | 0.4 g | 1.6 g (8%) |
| Carbohydrate | 17.7 g | 70.9 g (27%) |
| of which sugars | 3.2 g | 12.8 g (14%) |
| Fibre | 2.1 g | 8.6 g |
| Protein | 2.3 g | 9.1 g (18%) |
| Salt | 0.36 g | 1.44 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Vegetable biryani
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bay leaf, Black cumin, Butternut squash, Cardamom pod, Cauliflower, Cinnamon, Clove, Cooked basmati rice, Coriander leaf, Cumin, Fenugreek, Garlic puree, Ginger powder, Green chili pepper, Mace, Mint, Nutmeg, Onion, Paprika, Pea, Rapeseed oil, Red bell pepper, Saffron, Salt, Spirit vinegar, Tomato concentrate, Turmeric, Water, White pepper
Frequently asked questions
How many calories are in Vegetable biryani?
Per 100 g of Vegetable biryani there are 120 calories.
How much protein is in Vegetable biryani?
Per 100 g of Vegetable biryani there are 2.275 g protein.
How many carbohydrates are in Vegetable biryani?
Per 100 g of Vegetable biryani there are 17.725 g carbohydrates. Of which 3.2 g sugars.
How much sugar is in Vegetable biryani?
Per 100 g of Vegetable biryani there are 3.2 g sugars.
How much sodium (salt) is in Vegetable biryani?
Per 100 g of Vegetable biryani there are 143.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Vegetable biryani?
Per 100 g of Vegetable biryani there are 2.15 g fibre. Fibre is important for digestive health.
What are the main ingredients in Vegetable biryani?
The main ingredients in Vegetable biryani are: Bay leaf, Black cumin, Butternut squash, Cardamom pod, Cauliflower.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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