Pea
What is Pea?
Peas are small, round, green seeds from the pod of the pea plant (Pisum sativum). They are a common vegetable grown worldwide and are typically harvested when mature and either eaten fresh, frozen, or dried. Dried peas are often split and used in soups and dals.
Is Pea vegan?
Pea is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Pea a major allergen?
Peas are not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Pea used for?
Peas are primarily used as a vegetable in a wide variety of dishes, from simple side dishes to complex ready meals.
Is Pea safe?
Peas are a source of dietary fibre, protein, vitamins, and minerals.
Why it's used
Peas are primarily used as a vegetable in a wide variety of dishes, from simple side dishes to complex ready meals. They add a mild, slightly sweet flavour, a soft texture, and a vibrant green colour to foods. Their versatility makes them a popular ingredient in microwave meals, frozen ready-made meals, and mixed vegetable products.
Health notes
Peas are a source of dietary fibre, protein, vitamins, and minerals. They are not typically considered a food additive and do not have an E-number. The UK's Register of Food Additive Authorisations does not list peas as an additive. As a whole food, peas are a nutritious part of a balanced diet, contributing to fibre intake which is associated with digestive health.
Allergen info
Peas are not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Pea
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