Nduja
What is Nduja?
Nduja is a spicy, spreadable pork salumi originating from Calabria, southern Italy. It is typically made from cured pork, fat, and a generous amount of chilli peppers, which give it its characteristic red colour and heat. The mixture is then stuffed into casings and often aged.
Is Nduja vegan?
No. Nduja is animal-derived, so it is not vegan.
Is Nduja a major allergen?
Nduja is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Nduja used for?
Nduja is primarily used as a flavour enhancer, adding a rich, spicy, and savoury dimension to dishes.
Is Nduja safe?
Nduja is not a food additive and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Nduja is primarily used as a flavour enhancer, adding a rich, spicy, and savoury dimension to dishes. Its spreadable texture makes it easy to incorporate into sauces, soups, and stews, or to spread on bread and crackers. It is also popular as a topping for pizzas and pasta dishes.
Health notes
Nduja is not a food additive and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. It is a traditional food product. As with all processed meats, consumption should be moderate. The World Health Organization's International Agency for Research on Cancer (IARC) has classified processed meat as carcinogenic to humans (Group 1), based on sufficient evidence in humans that the consumption of processed meat causes colorectal cancer. However, this classification does not distinguish between different types of processed meat or levels of consumption.
Allergen info
Nduja is not derived from any of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain Nduja
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