Omelette

An omelette is a dish made from beaten eggs, fried with butter or oil, usually in a frying pan. It is often folded around a filling such as cheese, vegetables, or meat. Omelettes can be served at various meal times, from breakfast to dinner.

In packaged foods, 'omelette' or 'egg' is often used to describe the presence of cooked egg as a protein source or a key flavour component. It is commonly found in ready meals, particularly those with rice or noodle bases, and in some convenience baked goods.

Eggs are a source of protein, vitamins, and minerals. They are a naturally occurring food ingredient and not a food additive. Concerns about eggs and health, particularly regarding cholesterol, have been debated, but current UK dietary advice from the NHS and SACN does not set specific limits on egg consumption for the general population, focusing instead on overall dietary patterns.