Peanut Butter Paste

Peanut butter paste is made from roasted peanuts that have been ground into a smooth or crunchy paste. The process typically involves milling the peanuts until their natural oils are released, creating a creamy texture. It is a staple ingredient in many cuisines, particularly in North America and parts of Asia.

Peanut butter paste is primarily used as a flavour ingredient, providing a distinct nutty taste and rich texture. It is a key component in confectionery, baked goods, and breakfast items like cereals and spreads. Its versatility allows it to be used in both sweet and savoury dishes.

Peanut butter paste is not a food additive and does not have an E-number. It is a source of protein, healthy fats, and fibre. The NHS Eatwell Guide recommends that foods high in fat, salt, and sugar should be eaten less often and in smaller amounts. While generally considered healthy, some commercial peanut butters may contain added salt, sugar, or hydrogenated oils, which can increase their fat, salt, and sugar content.