Pulse Blend

Pulse blend typically refers to a mixture of pulses, which are the edible dried seeds of leguminous plants. This can include ingredients like lentils, peas, and beans. These are often milled into flours or used in other processed forms to create a blended ingredient.

Manufacturers may use pulse blends to increase the protein and fibre content of food products. They can also contribute to texture and act as a binder. Pulse blends are commonly found in baked goods such as breads, bagels, and pitta breads, as well as in some protein-enriched snacks.

Pulse blends are not typically considered food additives and are generally recognised as food ingredients. Pulses are a source of dietary fibre, protein, and various micronutrients. The UK's Eatwell Guide recommends pulses as part of a healthy diet. Evidence suggests that diets rich in pulses can contribute to a healthy gut microbiome and may be associated with a reduced risk of certain chronic diseases, though direct causal links are complex and multifactorial.