Red Lettuce
What is Red Lettuce?
Red lettuce is a leafy green vegetable with red or reddish-brown leaves. It is a variety of loose-leaf lettuce, meaning it does not form a tight head. It is grown for its leaves, which are typically eaten raw in salads and other dishes.
Is Red Lettuce vegan?
Red Lettuce is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Red Lettuce gluten-free?
It does not contain gluten.
Is Red Lettuce a major allergen?
Red lettuce is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Red Lettuce used for?
Red lettuce is primarily used as a fresh ingredient in salads, sandwiches, and as a garnish.
Is Red Lettuce safe?
Red lettuce is a whole food, not a food additive, and is not subject to authorisation as such.
Why it's used
Red lettuce is primarily used as a fresh ingredient in salads, sandwiches, and as a garnish. Its mild, slightly bitter flavour and attractive colour add visual appeal and taste to a variety of dishes. It is not typically used for its functional properties as a food additive.
Health notes
Red lettuce is a whole food, not a food additive, and is not subject to authorisation as such. It is a source of vitamins, minerals, and dietary fibre. Like other vegetables, it contributes to a healthy diet. The UK's Eatwell Guide recommends that vegetables form a significant part of a healthy, balanced diet.
Allergen info
Red lettuce is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It does not contain gluten.
Foods that contain Red Lettuce
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