Scampi

Scampi refers to a group of decapod crustaceans, commonly the Norway lobster (Nephrops norvegicus), also known as langoustines. These are typically found in the North Atlantic and Mediterranean Seas. In the UK, 'scampi' most often refers to the tail meat of the Norway lobster, which is often peeled, breaded, and then fried or baked.

Scampi is primarily used as a food ingredient, valued for its delicate, sweet flavour and firm texture. It is commonly found in frozen food products, particularly breaded or battered forms ready for cooking. It can also be served as a main dish in restaurants, often with chips or pasta.

Scampi is a natural food ingredient and not a food additive. As a source of protein, it contributes to a balanced diet. It is naturally rich in minerals such as selenium and iodine. As with all seafood, consumption should be considered within the context of a varied diet.