Snow pea

Snow peas are a variety of pea eaten whole, pod and all. They are native to the Middle East and South Asia and are grown worldwide. The pods are flat and contain small, immature peas, giving them a crisp texture and a mild, sweet flavour.

Snow peas are typically used as a fresh vegetable in stir-fries, salads, and steamed dishes. Their crisp texture and mild sweetness make them a versatile ingredient that adds visual appeal and a pleasant bite to a variety of savoury meals. They are often found in mixed vegetable packs and Asian-inspired dishes.

Snow peas are a vegetable and not a food additive, so they do not have an E-number or require authorisation on the Register of Food Additive Authorisations. They are a source of dietary fibre, vitamin C, and vitamin K. As part of a balanced diet, vegetables like snow peas contribute to overall health. No specific health concerns are associated with the typical consumption of snow peas.