Sour cherry

Sour cherries, scientifically known as *Prunus cerasus*, are a type of tart fruit native to Europe and Western Asia. They are typically smaller and more acidic than sweet cherries, with a vibrant red colour and a distinct tangy flavour.

Sour cherries are frequently used in the food industry for their intense flavour and colour. They are commonly found in yogurts, fruit-based desserts, baked goods like pies and tarts, jams, and sauces. Their tartness also makes them a popular ingredient in fruit juices and alcoholic beverages.

Sour cherries are a fruit and not a regulated food additive in Great Britain. They are a source of vitamins, minerals, and antioxidants. While generally considered safe as part of a balanced diet, no specific regulatory body has set intake limits for sour cherries as a food ingredient. Evidence on specific health benefits is mixed and often relates to concentrated extracts rather than typical dietary consumption.