Soya Mince

Soya mince is a textured vegetable protein made from defatted soya flour. The flour is cooked under pressure and then dried, creating a granular product that resembles minced meat. It is a plant-based alternative commonly used in vegetarian and vegan dishes.

Manufacturers add soya mince as a protein-rich, low-fat meat substitute in a variety of savoury dishes. Its neutral flavour and ability to absorb sauces make it versatile for use in meals such as chilli, bolognese, curries, and shepherd's pie. It is often found in ready meals, frozen foods, and vegetarian products.

Soya mince is a food ingredient, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. It is a source of protein and fibre. Soya contains isoflavones, which are plant compounds that have been studied for various health effects; research findings are mixed and ongoing. The UK's Department for Environment, Food & Rural Affairs (Defra) provides guidance on soya as part of a balanced diet.