Soyabean
What is Soyabean?
Soyabeans are legumes native to East Asia. They are typically harvested, dried, and then processed for use in food products. Processing can involve dehulling, grinding, and extraction of oil or protein.
Is Soyabean vegan?
Soyabean is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Soyabean gluten-free?
It is not related to gluten.
Is Soyabean a major allergen?
Soya is one of the 14 major allergens that must be declared on food labels in the UK.
What is Soyabean used for?
Soyabeans are a versatile ingredient used as a source of protein and oil.
Is Soyabean safe?
Soyabeans are a nutrient-dense whole food, providing protein, fibre, vitamins, and minerals.
Why it's used
Soyabeans are a versatile ingredient used as a source of protein and oil. They are processed into tofu, soy milk, tempeh, and soy sauce. Soy protein isolates and concentrates are also used as emulsifiers, thickeners, and texturisers in a wide range of processed foods, including meat alternatives and baked goods.
Health notes
Soyabeans are a nutrient-dense whole food, providing protein, fibre, vitamins, and minerals. The UK's Eatwell Guide includes pulses like soyabeans as part of a healthy diet. Regulatory bodies like EFSA have evaluated soy-based foods and ingredients. Some research has explored the potential health effects of soy consumption, including its impact on cardiovascular health and menopause symptoms, with findings from peer-reviewed reviews being mixed and requiring further investigation.
Allergen info
Soya is one of the 14 major allergens that must be declared on food labels in the UK. It is not related to gluten.
Foods that contain Soyabean
Compare products →
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.