Sumac
What is Sumac?
Sumac is a spice made from the dried, ground berries of the *Rhus* species of plants, native to the Mediterranean region and the Middle East. The berries are typically dried and then ground into a coarse powder, which has a deep red colour and a tart, lemony flavour.
Is Sumac vegan?
Sumac is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Sumac a major allergen?
Sumac is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Sumac used for?
Sumac is primarily used as a spice to add a sour, fruity flavour to dishes.
Is Sumac safe?
Sumac is not classified as a food additive in the UK and is used as a spice.
Why it's used
Sumac is primarily used as a spice to add a sour, fruity flavour to dishes. It is commonly sprinkled over grilled meats, fish, and vegetables, and is a key ingredient in spice blends like za'atar. Manufacturers may use it to enhance the flavour profile of savoury foods such as dips, dressings, and marinades.
Health notes
Sumac is not classified as a food additive in the UK and is used as a spice. It is a source of antioxidants, and some research has explored its potential health properties, though more robust studies are needed. EFSA has not evaluated sumac as a food additive. Evidence regarding specific health benefits or risks at typical dietary intakes is limited and requires further investigation.
Allergen info
Sumac is not one of the 14 major allergens that UK law requires to be emphasised on food labels. It is not derived from any of these allergens. Not a major allergen.
Foods that contain Sumac
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