Houmous with Roasted Butternut squash and red pepper — Calories, Nutrition & Ingredients
- Calories
- 219per 100 g
- Protein
- 5 gper 100 g
- Carbs
- 8.6 gper 100 g
- Fat
- 17.6 gper 100 g
Where to buy
Per 100 g, Houmous with Roasted Butternut squash and red pepper has 219 calories, 5 g protein and 17.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 17.60 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 916 kJ / 219 kcal |
| Fat | 17.6 g |
| of which saturates | 1.8 g |
| Carbohydrate | 8.6 g |
| of which sugars | 2.3 g |
| Fibre | 3.3 g |
| Protein | 5 g |
| Salt | 0.61 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Houmous with Roasted Butternut squash and red pepper
Search Amazon for this product. Stock and prices vary by store and location.
Ingredients
Black pepper, Butternut squash, Chili pepper, Concentrated lemon juice, Cooked chickpeas, Cumin, Garlic, Pulse, Rapeseed oil, Red bell pepper, Salt, Smoked paprika, Sumac, Tahini, Water
Frequently asked questions
How many calories are in Houmous with Roasted Butternut squash and red pepper?
Per 100 g of Houmous with Roasted Butternut squash and red pepper there are 219 calories.
How much protein is in Houmous with Roasted Butternut squash and red pepper?
Per 100 g of Houmous with Roasted Butternut squash and red pepper there are 5.0 g protein.
How many carbohydrates are in Houmous with Roasted Butternut squash and red pepper?
Per 100 g of Houmous with Roasted Butternut squash and red pepper there are 8.6 g carbohydrates. Of which 2.3 g sugars.
How much sugar is in Houmous with Roasted Butternut squash and red pepper?
Per 100 g of Houmous with Roasted Butternut squash and red pepper there are 2.3 g sugars.
How much sodium (salt) is in Houmous with Roasted Butternut squash and red pepper?
Per 100 g of Houmous with Roasted Butternut squash and red pepper there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Houmous with Roasted Butternut squash and red pepper?
Per 100 g of Houmous with Roasted Butternut squash and red pepper there are 3.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Houmous with Roasted Butternut squash and red pepper?
The main ingredients in Houmous with Roasted Butternut squash and red pepper are: Black pepper, Butternut squash, Chili pepper, Concentrated lemon juice, Cooked chickpeas.
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- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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