White cabbage
What is White cabbage?
White cabbage (Brassica oleracea var. capitata f. alba) is a variety of cabbage grown for its dense head of crisp, pale green leaves. It is a cool-season crop, widely cultivated in temperate regions worldwide, including the UK. The leaves are typically eaten raw or cooked.
Is White cabbage vegan?
White cabbage is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is White cabbage a major allergen?
White cabbage is not one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is White cabbage used for?
White cabbage is a staple vegetable in many cuisines, often used raw in salads and coleslaws for its crunchy texture and mild flavour.
Is White cabbage safe?
White cabbage is a vegetable and not a food additive.
Why it's used
White cabbage is a staple vegetable in many cuisines, often used raw in salads and coleslaws for its crunchy texture and mild flavour. It can also be cooked by steaming, stir-frying, braising, or fermenting into sauerkraut. In processed foods, it provides bulk, texture, and a fresh, slightly peppery taste.
Health notes
White cabbage is a vegetable and not a food additive. It is a source of dietary fibre, vitamins (such as vitamin C and K), and various phytonutrients. As part of a balanced diet, vegetables like white cabbage contribute to overall health. There are no specific regulatory concerns or evaluations by bodies like EFSA for white cabbage itself as a food ingredient, beyond general food safety standards.
Allergen info
White cabbage is not one of the 14 major allergens that UK law requires to be emphasised on food labels. Not a major allergen.
Foods that contain White cabbage
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