Whitefish
What is Whitefish?
Whitefish refers to a variety of demersal fish species, typically found in colder, deeper waters. These fish, such as cod, haddock, and pollock, are often caught using trawling or line fishing methods. The flesh is generally white, flaky, and mild in flavour, making it versatile for culinary use.
Is Whitefish vegan?
No. Whitefish is animal-derived, so it is not vegan.
Is Whitefish a major allergen?
Fish is one of the 14 major allergens that must be emphasised on food labels in the UK.
What is Whitefish used for?
Whitefish is a source of protein and is commonly used as a primary ingredient in dishes like fish pies, fish cakes, and battered fish.
Is Whitefish safe?
Whitefish is a naturally occurring foodstuff and not a regulated food additive in the UK.
Why it's used
Whitefish is a source of protein and is commonly used as a primary ingredient in dishes like fish pies, fish cakes, and battered fish. It is also processed into seafood sticks and surimi, where it acts as a protein base, providing texture and binding properties.
Health notes
Whitefish is a naturally occurring foodstuff and not a regulated food additive in the UK. It is a good source of lean protein and certain B vitamins. As with all fish, it can be a source of omega-3 fatty acids, which are associated with cardiovascular health benefits according to the NHS. Concerns about mercury levels in some fish species exist, and the UK government advises certain groups to limit their intake of specific types of fish.
Allergen info
Fish is one of the 14 major allergens that must be emphasised on food labels in the UK. Whitefish is derived from fish.
Foods that contain Whitefish
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