FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT — Calories, Nutrition & Ingredients
- Calories
- 453per 100 g
- Protein
- 12.5 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 21.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 453 calories. Per 100 g: 453 calories, 12.5 g protein, 21.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.70 g per 100 g (red above 17.50 g)
- Saturates: 9.90 g per 100 g (red above 5 g)
- Sugars: 23.70 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1895 kJ / 453 kcal | 1895 kJ / 453 kcal (23%) |
| Fat | 21.7 g | 21.7 g (31%) |
| of which saturates | 9.9 g | 9.9 g (50%) |
| Carbohydrate | 50 g | 50 g (19%) |
| of which sugars | 23.7 g | 23.7 g (26%) |
| Fibre | 3.6 g | 3.6 g |
| Protein | 12.5 g | 12.5 g (25%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Cane sugar molasses, Emulsifier, Fat reduced cocoa powder, Flavours Erted Sugar Syrup, Glucose Carbohydrate Advice, Lecithins, Oats 35 Vegette Margutable Dils, Palm, Pokernel, Polyglycerol polyricinoleate, Rapeseed, Salt, Sweet whey powder, Vegetable fat, Water
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT?
Per 100 g of FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT there are 453 calories.
How much protein is in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT?
Per 100 g of FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT there are 12.5 g protein.
How many carbohydrates are in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT?
Per 100 g of FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT there are 50.0 g carbohydrates. Of which 23.7 g sugars.
How much sugar is in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT?
Per 100 g of FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT there are 23.7 g sugars.
How much fibre is in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT?
Per 100 g of FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT there are 3.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT?
The main ingredients in FLAPJAB TRADITIONAL PROATEIN FLAPJACK BAR CHOCOLAT are: Calcium carbonate, Cane sugar molasses, Emulsifier, Fat reduced cocoa powder, Flavours Erted Sugar Syrup.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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