Alternatives to Semi-skimmed milk

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Semi-skimmed milk Craig’s Farm Dairy
34.8Calories 3.3Protein 0.2Fat 0.1Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Trewithen Dairy Trewithen dairy milk +11.2 calories+0.2 g protein+1.1 g sat. fat−0.1 g sugars
    46Calories 3.5Protein 1.7Fat 1.2Sat. fat 4.8Sugars Compare Alternatives
  2. Viva Banana flavour milk drink +11.2 calories+0.1 g protein+0.9 g sat. fat−0.1 g sugars
    46Calories 3.4Protein 1.4Fat 1Sat. fat 4.8Sugars Compare Alternatives
  3. Candia Candia Lactose Free - Just Milk semi skimmed +11.0 calories−0.1 g protein+0.9 g sat. fat−0.1 g sugars
    45.8Calories 3.1Protein 1.6Fat 1Sat. fat 4.8Sugars Compare Alternatives
  4. Tesco Filtered Milk Whole 3.7% Fat +32.2 calories−0.1 g protein+2.2 g sat. fat−0.1 g sugars
    67Calories 3.2Protein 3.7Fat 2.3Sat. fat 4.8Sugars Compare Alternatives
  5. Dairy Manor Filtered Semi-skimmed Milk +15.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  6. Fuel Protien breakfast drink banana +26.2 calories+2.8 g protein+0.2 g sat. fat−0.1 g sugars
    61Calories 6.1Protein 1.4Fat 0.3Sat. fat 4.8Sugars Compare Alternatives
  7. Tesco Low Fat Milk 1ltr +12.2 calories+0.2 g protein+1.0 g sat. fat−0.1 g sugars
    47Calories 3.5Protein 1.5Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  8. Grahams Milk +12.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    47Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  9. Lidl Milk +15.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  10. Morrisons OAT LY! WORKS IN TEA Morrisons SEMI SKIMMED BRITIS +14.2 calories+0.3 g protein+0.9 g sat. fat−0.1 g sugars
    49Calories 3.6Protein 1.7Fat 1Sat. fat 4.8Sugars Compare Alternatives
  11. Morrisons Organic Semi Skimmed Milk +14.2 calories+0.3 g protein+0.9 g sat. fat−0.1 g sugars
    49Calories 3.6Protein 1.7Fat 1Sat. fat 4.8Sugars Compare Alternatives
  12. Aldi Protein Enriched Milk +16.2 calories+1.7 g protein+0.8 g sat. fat−0.1 g sugars
    51Calories 5Protein 1.2Fat 0.9Sat. fat 4.8Sugars Compare Alternatives
  13. The estate dairy Semi skim milk +15.2 calories+0.7 g protein−0.1 g sugars
    50Calories 4Protein 1.1Fat —Sat. fat 4.8Sugars Compare Alternatives
  14. Morrisons Semi Skimmed Milk +15.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  15. Dairy Semi Skimmed Milk +12.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    47Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  16. Strawberry Flavour Milk +11.2 calories+30.7 g protein+0.9 g sat. fat−0.1 g sugars
    46Calories 34Protein 14Fat 1Sat. fat 4.8Sugars Compare Alternatives
  17. Unhomogenised Guernsey whole Milk +15.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    50Calories 3.6Protein 4.7Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  18. Fuel-10k Vanilla Flavour Milk Drink +21.2 calories+1.3 g protein+0.2 g sat. fat−0.1 g sugars
    56Calories 4.6Protein 1.4Fat 0.3Sat. fat 4.8Sugars Compare Alternatives
  19. Viva milk semi +12.2 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    47Calories 3.6Protein 1.5Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  20. Lidl West Country Skimmed Milk +2.2 calories+0.2 g protein−0.1 g sat. fat−0.1 g sugars
    37Calories 3.5Protein 0.3Fat 0.1Sat. fat 4.8Sugars Compare Alternatives
  21. McQueens Dairies Semi Skimmed Milk +12.6 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    47.4Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  22. Mc Queens Vitamin D milk +12.6 calories+0.3 g protein+1.0 g sat. fat−0.1 g sugars
    47.4Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars Compare Alternatives
  23. FUEL10K High Protein Chocolate Breakfast Milk Drink imp +16.4 calories+1.3 g protein+0.1 g sat. fat−0.1 g sugars
    51.2Calories 4.5Protein 1Fat 0.2Sat. fat 4.8Sugars Compare Alternatives
  24. Clonbawn Protein Milk +12.7 calories+1.9 g protein+0.5 g sat. fat−0.1 g sugars
    47.5Calories 5.2Protein 0.8Fat 0.6Sat. fat 4.8Sugars Compare Alternatives

Back to Semi-skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.