Island Bakery Organics

Original Oatcakes — Calories, Nutrition & Ingredients

UPC 5060017071306 Oat Updated 16 Oct 2026

Original Oatcakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
453per 100 g
Protein
9.6 gper 100 g
Carbs
50 gper 100 g
Fat
23 gper 100 g

Where to buy

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Per 100 g, Original Oatcakes has 453 calories, 9.6 g protein and 23 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1895 kJ / 453 kcal
Fat 23 g
of which saturates 2 g
Carbohydrate 50 g
of which sugars 2 g
Fibre 7.8 g
Protein 9.6 g
Salt 1.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

453 calories in 100 g
Protein9.6 g
Carbohydrates50 g
Sugars2 g
Added sugars0 g
Fibre7.8 g
Fat23 g
Saturated fat2 g
Cholesterol0 mg
Sodium560 mg
Calcium38.1 mg
Potassium315 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original Oatcakes

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Extra virgin olive oil, Iron, Nicotinic acid, Oat, Raising agent, Salt, Sodium hydrogen carbonate, Thiamin, Wheat flour

Allergens

May contain: Nuts, Peanuts, Soybeans

Frequently asked questions

How many calories are in Original Oatcakes?

Per 100 g of Original Oatcakes there are 453 calories.

How much protein is in Original Oatcakes?

Per 100 g of Original Oatcakes there are 9.6 g protein.

How many carbohydrates are in Original Oatcakes?

Per 100 g of Original Oatcakes there are 50.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Original Oatcakes?

Per 100 g of Original Oatcakes there are 2.0 g sugars.

How much sodium (salt) is in Original Oatcakes?

Per 100 g of Original Oatcakes there are 560.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Original Oatcakes?

Per 100 g of Original Oatcakes there are 7.761 g fibre. Fibre is important for digestive health.

What are the main ingredients in Original Oatcakes?

The main ingredients in Original Oatcakes are: Calcium carbonate, Extra virgin olive oil, Iron, Nicotinic acid, Oat.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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