Castleigh Foods

Cooked Chicken — Calories, Nutrition & Ingredients

UPC 5060029800123 Updated 16 Oct 2026

Calories: 108per 100 g
Protein: 22 gper 100 g
Carbs: 0.8 gper 100 g
Fat: 1.8 gper 100 g

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Per 100 g, Cooked Chicken has 108 calories, 22 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	452 kJ / 108 kcal
Fat	1.8 g
of which saturates	0.5 g
Carbohydrate	0.8 g
of which sugars	0.2 g
Fibre	0.2 g
Protein	22 g
Salt	0.87 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g

Protein22 g

Carbohydrates0.8 g

Sugars0.2 g

Fibre0.2 g

Fat1.8 g

Saturated fat0.5 g

Sodium346 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked Chicken

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Frequently asked questions

How many calories are in Cooked Chicken?

Per 100 g of Cooked Chicken there are 108 calories.

How much protein is in Cooked Chicken?

Per 100 g of Cooked Chicken there are 22.0 g protein.

How many carbohydrates are in Cooked Chicken?

Per 100 g of Cooked Chicken there are 0.8 g carbohydrates. Of which 0.25 g sugars.

How much sugar is in Cooked Chicken?

Per 100 g of Cooked Chicken there are 0.25 g sugars.

How much sodium (salt) is in Cooked Chicken?

Per 100 g of Cooked Chicken there are 346.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked Chicken?

Per 100 g of Cooked Chicken there are 0.25 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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