Castleigh foods

Cooked chicken — Calories, Nutrition & Ingredients

UPC 5060089400783 Updated 16 Oct 2026

Calories
112per 100 g
Protein
24 gper 100 g
Carbs
0.5 gper 100 g
Fat
1.3 gper 100 g

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Per 100 g, Cooked chicken has 112 calories, 24 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 469 kJ / 112 kcal
Fat 1.3 g
of which saturates 0.4 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0 g
Protein 24 g
Salt 1.38 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein24 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0 g
Fat1.3 g
Saturated fat0.4 g
Sodium551 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked chicken

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Frequently asked questions

How many calories are in Cooked chicken?

Per 100 g of Cooked chicken there are 112 calories.

How much protein is in Cooked chicken?

Per 100 g of Cooked chicken there are 24.0 g protein.

How many carbohydrates are in Cooked chicken?

Per 100 g of Cooked chicken there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Cooked chicken?

Per 100 g of Cooked chicken there are 0.5 g sugars.

How much sodium (salt) is in Cooked chicken?

Per 100 g of Cooked chicken there are 551.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked chicken?

Per 100 g of Cooked chicken there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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