Sainsburys

Pitted Green Olives — Calories, Nutrition & Ingredients

350 g (160 g drained weight) UPC 1830958 Green pitted olives Updated 16 Oct 2026

Pitted Green Olives
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
164per 100 g
Protein
1 gper 100 g
Carbs
0.5 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (15 g): 25 calories. Per 100 g: 164 calories, 1 g protein, 16.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 686 kJ / 164 kcal 103 kJ / 25 kcal (1%)
Fat 16.7 g 2.5 g (4%)
of which saturates 2.3 g 0.3 g (2%)
Carbohydrate 0.5 g 0.1 g (0%)
of which sugars 0.5 g 0.1 g (0%)
Fibre 4.1 g 0.6 g
Protein 1 g 0.1 g (0%)
Salt 23 g 3.45 g (58%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein1 g
Carbohydrates0.5 g
Sugars0.5 g
Added sugars0 g
Fibre4.1 g
Fat16.7 g
Saturated fat2.3 g
Sodium9200 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pitted Green Olives

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Green olive, Salt, Water

Frequently asked questions

How many calories are in Pitted Green Olives?

Per 100 g of Pitted Green Olives there are 164 calories.

How much protein is in Pitted Green Olives?

Per 100 g of Pitted Green Olives there are 1.0 g protein.

How many carbohydrates are in Pitted Green Olives?

Per 100 g of Pitted Green Olives there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Pitted Green Olives?

Per 100 g of Pitted Green Olives there are 0.5 g sugars.

How much sodium (salt) is in Pitted Green Olives?

Per 100 g of Pitted Green Olives there are 9200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pitted Green Olives?

Per 100 g of Pitted Green Olives there are 4.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pitted Green Olives?

The main ingredients in Pitted Green Olives are: Acidity regulator, Citric acid, Green olive, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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