Castle Bakery

Sweet Waffle — Calories, Nutrition & Ingredients

UPC 5060041767770 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 455per 100 g
Protein: 5.8 gper 100 g
Carbs: 58.2 gper 100 g
Fat: 21.8 gper 100 g

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Per serving (55 g): 250 calories. Per 100 g: 455 calories, 5.8 g protein, 21.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.82 g per 100 g (red above 17.50 g)
Saturates: 10.18 g per 100 g (red above 5 g)
Sugars: 29.09 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 55 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1902 kJ / 455 kcal	1046 kJ / 250 kcal (12%)
Fat	21.8 g	12.0 g (17%)
of which saturates	10.2 g	5.6 g (28%)
Carbohydrate	58.2 g	32.0 g (12%)
of which sugars	29.1 g	16.0 g (18%)
Protein	5.8 g	3.2 g (6%)
Salt	0.57 g	0.32 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

455 calories in 100 g

Protein5.8 g

Carbohydrates58.2 g

Sugars29.1 g

Fat21.8 g

Saturated fat10.2 g

Sodium229 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet Waffle

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Frequently asked questions

How many calories are in Sweet Waffle?

Per 100 g of Sweet Waffle there are 455 calories.

How much protein is in Sweet Waffle?

Per 100 g of Sweet Waffle there are 5.818 g protein.

How many carbohydrates are in Sweet Waffle?

Per 100 g of Sweet Waffle there are 58.182 g carbohydrates. Of which 29.091 g sugars.

How much sugar is in Sweet Waffle?

Per 100 g of Sweet Waffle there are 29.091 g sugars.

How much sodium (salt) is in Sweet Waffle?

Per 100 g of Sweet Waffle there are 229.091 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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