Alternatives to Ginger bread
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
450Calories
10Protein
30.8Fat
2.5Sat. fat
33Sugars
120 alternatives, ordered by sugars, lowest first
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269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
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White sourdough with green olives −225 calories−3.5 g protein−2.1 g sat. fat−33 g sugars225Calories 6.5Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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134Calories 2.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
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280Calories 6.1Protein 11.6Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
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188Calories 18.1Protein 12.7Fat 4.3Sat. fat 0.2Sugars Compare Alternatives
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261Calories 7.3Protein 1.9Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
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M&S Food Made Without - Wheat Free White Rolls −237 calories−4 g protein−2.2 g sat. fat−32.7 g sugars213Calories 6Protein 3.8Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
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205Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
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Jones’ Village Bakery Welsh Batch Baked White Loaf −183 calories−2.1 g protein−2.2 g sat. fat−32.7 g sugars267Calories 7.9Protein 1.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
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St Martin Sourdough bread −241 calories−3.3 g protein−2.3 g sat. fat−32.6 g sugars209Calories 6.7Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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248Calories 7.6Protein 1.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
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Bread −190 calories−1.9 g protein−2 g sat. fat−32.6 g sugars260Calories 8.1Protein 1.9Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
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273Calories 8.1Protein 1.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
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194Calories 6.2Protein 0.6Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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Olive sourdough −262 calories−4.6 g protein−2.1 g sat. fat−32.5 g sugars188Calories 5.4Protein 2.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
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233Calories 7.9Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
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188Calories 6.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
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247Calories 6.1Protein 4.8Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
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249Calories 7Protein 3.8Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
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233Calories 9Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
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GAIL’s Bakery Potato and rosemary sourdough −157 calories−2.6 g protein−1.6 g sat. fat−32.5 g sugars293Calories 7.4Protein 7.2Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
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265Calories 9.5Protein 4.9Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
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Trader Joe's Sparkling Blackcurrant and Cherry Flavoured Spring Water −449 calories−9.5 g protein−2.4 g sat. fat−32.5 g sugars1Calories 0.5Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.