Apples — Calories, Nutrition & Ingredients

UPC 1878561 Apples Updated 16 Oct 2026

Calories
47per serving
Protein
0 gper 100 g
Carbs
12 gper 100 g
Fat
0 gper 100 g

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Per 100 g, Apples has 47 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 197 kJ / 47 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 12 g
of which sugars 12 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein0 g
Carbohydrates12 g
Sugars12 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apples

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Frequently asked questions

How many calories are in Apples?

Per 100 g of Apples there are 47 calories.

How much protein is in Apples?

Per 100 g of Apples there are 0.0 g protein.

How many carbohydrates are in Apples?

Per 100 g of Apples there are 12.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Apples?

Per 100 g of Apples there are 12.0 g sugars.

How much sodium (salt) is in Apples?

Per 100 g of Apples there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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