Alternatives to Lentil cottage pie

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lentil cottage pie Sainsbury's
79.3Calories 2.6Protein 0.9Fat 0.1Sat. fat 2.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Central Market Barley and Lentils +25.1 calories+6.7 g protein+0.3 g sat. fat−2.2 g sugars
    104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  2. Natco Curried Mustard Leaves +2.7 calories−0.4 g protein+3.4 g sat. fat−2.2 g sugars
    82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Gravy granules for meat −47.3 calories−2.5 g protein+1.1 g sat. fat−2.2 g sugars
    32Calories 0.1Protein 2.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Greggs Steak Bake (in-store) +221 calories+7.4 g protein+9.2 g sat. fat−2.2 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  5. This This Isn’t Chicken Breast +65.7 calories+18.4 g protein+1.8 g sat. fat−2.2 g sugars
    145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
  6. FREEZER FRUITS Diet Lemonade −78.1 calories−2.6 g protein−0.1 g sat. fat−2.2 g sugars
    1.2Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  7. Marks & Spencer Pilau Rice +84.5 calories+0.8 g protein+0.5 g sat. fat−2.1 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  8. Marks & Spencer Basmati Rice +69.0 calories+0.7 g protein+0.5 g sat. fat−2 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  9. Morrisons The Best Thai Style Green Chicken Curry +57.7 calories+4.9 g protein+1.9 g sat. fat−2 g sugars
    137Calories 7.5Protein 4Fat 2Sat. fat 0.2Sugars Compare Alternatives
  10. M&S Plant Kitchen Vegan Sausages +167 calories+7 g protein+5.5 g sat. fat−2 g sugars
    246Calories 9.6Protein 18.6Fat 5.6Sat. fat 0.2Sugars Compare Alternatives
  11. charlie binghams chicken korma +134 calories+25.3 g protein+2.9 g sat. fat−2.0 g sugars
    213Calories 27.9Protein 10.2Fat 3.0Sat. fat 0.2Sugars Compare Alternatives
  12. Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice +63.6 calories+4.0 g protein+3.7 g sat. fat−1.9 g sugars
    143Calories 6.6Protein 6.2Fat 3.8Sat. fat 0.3Sugars Compare Alternatives
  13. The Fishmonger Cooked mussels +13.7 calories+9 g protein+1 g sat. fat−1.9 g sugars
    93Calories 11.6Protein 2.7Fat 1.1Sat. fat 0.3Sugars Compare Alternatives
  14. Lidl Newgate Instant Instant noodles Spicy Prawn flavour +67.4 calories+0.6 g protein+2.9 g sat. fat−1.9 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
  15. Marks & Spencer Poulet Korma & Riz Pilaf +61.7 calories+6.8 g protein+2.5 g sat. fat−1.9 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
  16. ASDA Basmati Micro Rice +66.3 calories+0.3 g protein−0.1 g sat. fat−1.8 g sugars
    146Calories 2.9Protein 0.8Fat 0Sat. fat 0.4Sugars Compare Alternatives
  17. Chef Select Chicken Korma +79.7 calories+3.4 g protein+2.5 g sat. fat−1.8 g sugars
    159Calories 6Protein 6.7Fat 2.6Sat. fat 0.4Sugars Compare Alternatives
  18. Cook Spaghetti Bolognese +46.7 calories+6.3 g protein−1.8 g sugars
    126Calories 8.9Protein 3.8Fat —Sat. fat 0.4Sugars Compare Alternatives
  19. Port Royal Mutton Pie +204 calories+6 g protein+5.5 g sat. fat−1.8 g sugars
    283Calories 8.6Protein 18Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
  20. Auga Cannellini Beans −9.3 calories+3.2 g protein−0.1 g sat. fat−1.7 g sugars
    70Calories 5.8Protein 0.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  21. Charlie Bigham’s Chicken Korma +97.7 calories+5.5 g protein+4.5 g sat. fat−1.7 g sugars
    177Calories 8.1Protein 8.3Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  22. ASDA Cooked long grain rice +68.7 calories+0.6 g protein−1.7 g sugars
    148Calories 3.2Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  23. Uncle Ben's Long Grain Rice +54.7 calories+0.1 g protein−1.7 g sugars
    134Calories 2.7Protein 0.9Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. Olives with provolone +178 calories+5.3 g protein+6.8 g sat. fat−1.7 g sugars
    257Calories 7.9Protein 24Fat 6.9Sat. fat 0.5Sugars Compare Alternatives

Back to Lentil cottage pie

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.