Alternatives to 100% raw chia seeds

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Agricert Chia −290 calories−17.4 g protein−2.1 g sat. fat−0.4 g sugars
   110Calories 5.9Protein 9.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
2. 2
   bradbury's Chia (Salvia hispanica) Seeds +46.7 calories−6.8 g protein+0.3 g sat. fat−0.4 g sugars
   447Calories 16.5Protein 30.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Morrisons Market Street Chia Seeds +42 calories−6.8 g protein+0.3 g sat. fat−0.4 g sugars
   442Calories 16.5Protein 30.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
4. 4
   Tesco Chia Seeds +230 calories+0.7 g protein−3 g sat. fat−0.4 g sugars
   630Calories 24Protein 28Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Yogabar Chia Seeds +86 calories−6.8 g protein+0.3 g sat. fat−0.4 g sugars
   486Calories 16.5Protein 30.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
6. 6
   Chia Seeds +29 calories−3.3 g protein−0.3 g sat. fat−0.4 g sugars
   429Calories 20Protein 28Fat 2.7Sat. fat 0Sugars Compare Alternatives
7. 7
   Terrafertil Graines de chia +18 calories−2.3 g protein+0.5 g sat. fat−0.4 g sugars
   418Calories 21Protein 30Fat 3.5Sat. fat 0Sugars Compare Alternatives
8. 8
   Organic black chia seeds +74 calories−20 g protein−2.5 g sat. fat−0.4 g sugars
   474Calories 3.3Protein 5.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Forest Whole Foods Organic Chia Seeds +90 calories−7.7 g protein+0.2 g sat. fat−0.4 g sugars
   490Calories 15.6Protein 30.8Fat 3.2Sat. fat 0Sugars Compare Alternatives
10. 10
    Vitl Brownie Protein Bar −47.5 calories+11.7 g protein+3.8 g sat. fat−0.3 g sugars
    352Calories 35Protein 14Fat 6.8Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Chia seeds +90 calories−3.3 g protein+0.7 g sat. fat
    490Calories 20Protein 30Fat 3.7Sat. fat 0.4Sugars Compare Alternatives
12. 12
    By sainsbury's Chia seeds +14 calories−1.5 g protein−0.2 g sat. fat+0.1 g sugars
    414Calories 21.8Protein 25Fat 2.8Sat. fat 0.5Sugars Compare Alternatives
13. 13
    THE FOODIE MARKET CHIA SEEDS +40 calories−6.3 g protein+0.3 g sat. fat+0.1 g sugars
    440Calories 17Protein 31Fat 3.3Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Vanilla sponge mix −312 calories−23.2 g protein−2.3 g sat. fat+0.1 g sugars
    88Calories 0.1Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Aldi Whole Chia Seeds −334 calories−2.5 g sat. fat+0.1 g sugars
    66Calories —Protein 4.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
16. 16
    TESCO CHIA SEEDS +20 calories+0.6 g protein+0.2 g sat. fat+0.2 g sugars
    420Calories 23.9Protein 27.7Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
17. 17
    Morrisons Chia seeds +167 calories−0.7 g protein+0.5 g sat. fat+0.2 g sugars
    567Calories 22.6Protein 28.8Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
18. 18
    Tesco Chia Seeds +22 calories+0.6 g protein+0.2 g sat. fat+0.2 g sugars
    422Calories 23.9Protein 27.7Fat 3.2Sat. fat 0.6Sugars Compare Alternatives
19. 19
    Skinny Low Sugar Chocolate Brownie Mix −87 calories−8.3 g protein−1.7 g sat. fat+0.3 g sugars
    313Calories 15Protein 2.4Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
20. 20
    Linwoods Milled Chia Seeds +82 calories−3.3 g protein+0.8 g sat. fat+0.3 g sugars
    482Calories 20Protein 35Fat 3.8Sat. fat 0.7Sugars Compare Alternatives
21. 21
    Linwoods Whole Chia Seeds +75 calories−3.3 g protein+0.8 g sat. fat+0.3 g sugars
    475Calories 20Protein 35Fat 3.8Sat. fat 0.7Sugars Compare Alternatives
22. 22
    Sci-Mx Scismix Choc Chip Protein Brownie −21.5 calories+7.5 g protein+2.2 g sat. fat+0.4 g sugars
    378Calories 30.8Protein 15.2Fat 5.2Sat. fat 0.8Sugars Compare Alternatives
23. 23
    Waitrose & Partners Chia Seeds +28 calories+1.8 g protein+0.3 g sat. fat+0.4 g sugars
    428Calories 25.1Protein 27.8Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
24. 24
    ASDA CHIA SEEDS +40 calories−2.3 g protein+0.1 g sat. fat+0.4 g sugars
    440Calories 21Protein 29Fat 3.1Sat. fat 0.8Sugars Compare Alternatives

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