Creative Nature

Banana bread — Calories, Nutrition & Ingredients

UPC 5060113085955 Cake mixes Updated 16 Oct 2026

Banana bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per 100 g
Protein
6.3 gper 100 g
Carbs
75 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per 100 g, Banana bread has 390 calories, 6.3 g protein and 6.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 43 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1632 kJ / 390 kcal
Fat 6.2 g
of which saturates 0.8 g
Carbohydrate 75 g
of which sugars 43 g
Fibre 4.9 g
Protein 6.3 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein6.3 g
Carbohydrates75 g
Sugars43 g
Added sugars25 g
Fibre4.9 g
Fat6.2 g
Saturated fat0.8 g
Sodium40 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Banana bread

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking powder, Banana, Brown rice flour, Corn starch, Himalayan Crystal Salt, Milled Flaxseed, Monocalcium phosphate, Raising agent, Sodium hydrogen carbonate, Unrefined cane sugar

Frequently asked questions

How many calories are in Banana bread?

Per 100 g of Banana bread there are 390 calories.

How much protein is in Banana bread?

Per 100 g of Banana bread there are 6.3 g protein.

How many carbohydrates are in Banana bread?

Per 100 g of Banana bread there are 75.0 g carbohydrates. Of which 43.0 g sugars.

How much sugar is in Banana bread?

Per 100 g of Banana bread there are 43.0 g sugars.

How much sodium (salt) is in Banana bread?

Per 100 g of Banana bread there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Banana bread?

Per 100 g of Banana bread there are 4.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Banana bread?

The main ingredients in Banana bread are: Baking powder, Banana, Brown rice flour, Corn starch, Himalayan Crystal Salt.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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