Marmaris

white beans extra cooked — Calories, Nutrition & Ingredients

540g UPC 5060119531494 White beans Updated 16 Oct 2026

white beans extra cooked
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per 100 g
Protein
6.4 gper 100 g
Carbs
12 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, white beans extra cooked has 90 calories, 6.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 377 kJ / 90 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 12 g
of which sugars 0.9 g
Fibre 6.1 g
Protein 6.4 g
Salt 0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein6.4 g
Carbohydrates12 g
Sugars0.9 g
Added sugars0 g
Fibre6.1 g
Fat0.5 g
Saturated fat0.1 g
Sodium220 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy white beans extra cooked

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Ingredients

Antioxidant, Ascorbic acid, Edta, Salt, Water, White beans

Frequently asked questions

How many calories are in white beans extra cooked?

Per 100 g of white beans extra cooked there are 90 calories.

How much protein is in white beans extra cooked?

Per 100 g of white beans extra cooked there are 6.4 g protein.

How many carbohydrates are in white beans extra cooked?

Per 100 g of white beans extra cooked there are 12.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in white beans extra cooked?

Per 100 g of white beans extra cooked there are 0.9 g sugars.

How much sodium (salt) is in white beans extra cooked?

Per 100 g of white beans extra cooked there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in white beans extra cooked?

Per 100 g of white beans extra cooked there are 6.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in white beans extra cooked?

The main ingredients in white beans extra cooked are: Antioxidant, Ascorbic acid, Edta, Salt, Water.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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