white beans extra cooked — Calories, Nutrition & Ingredients
- Calories
- 90per 100 g
- Protein
- 6.4 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, white beans extra cooked has 90 calories, 6.4 g protein and 0.5 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 377 kJ / 90 kcal |
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Carbohydrate | 12 g |
| of which sugars | 0.9 g |
| Fibre | 6.1 g |
| Protein | 6.4 g |
| Salt | 0.55 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy white beans extra cooked
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in white beans extra cooked?
Per 100 g of white beans extra cooked there are 90 calories.
How much protein is in white beans extra cooked?
Per 100 g of white beans extra cooked there are 6.4 g protein.
How many carbohydrates are in white beans extra cooked?
Per 100 g of white beans extra cooked there are 12.0 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in white beans extra cooked?
Per 100 g of white beans extra cooked there are 0.9 g sugars.
How much sodium (salt) is in white beans extra cooked?
Per 100 g of white beans extra cooked there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in white beans extra cooked?
Per 100 g of white beans extra cooked there are 6.1 g fibre. Fibre is important for digestive health.
What are the main ingredients in white beans extra cooked?
The main ingredients in white beans extra cooked are: Antioxidant, Ascorbic acid, Edta, Salt, Water.
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Macronutrients
Types of fat
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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