Rude Health

Oat with Calcium — Calories, Nutrition & Ingredients

UPC 5060120285683 Oat-based drinks Updated 16 Oct 2026

Oat with Calcium
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48per 100 ml
Protein
0.7 gper 100 ml
Carbs
6 gper 100 ml
Fat
2.2 gper 100 ml

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, Oat with Calcium has 48 calories, 0.7 g protein and 2.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 ml
Energy 201 kJ / 48 kcal
Fat 2.2 g
of which saturates 0.3 g
Carbohydrate 6 g
of which sugars 4.3 g
Fibre 0.8 g
Protein 0.7 g
Salt 0.09 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

48 calories in 100 ml
Protein0.7 g
Carbohydrates6 g
Sugars4.3 g
Added sugars0 g
Fibre0.8 g
Fat2.2 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium36 mg
Calcium16.2 mg
Potassium50.6 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0.0 mcg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat with Calcium

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Gluten Free Oats, Sea salt, Spring water, Sunflower oil

Frequently asked questions

How many calories are in Oat with Calcium?

Per 100 g of Oat with Calcium there are 48 calories.

How much protein is in Oat with Calcium?

Per 100 g of Oat with Calcium there are 0.7 g protein.

How many carbohydrates are in Oat with Calcium?

Per 100 g of Oat with Calcium there are 6.0 g carbohydrates. Of which 4.3 g sugars.

How much sugar is in Oat with Calcium?

Per 100 g of Oat with Calcium there are 4.3 g sugars.

How much sodium (salt) is in Oat with Calcium?

Per 100 g of Oat with Calcium there are 36.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat with Calcium?

Per 100 g of Oat with Calcium there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oat with Calcium?

The main ingredients in Oat with Calcium are: Calcium carbonate, Gluten Free Oats, Sea salt, Spring water, Sunflower oil.

Compare with another product Calculate your portion →

Similar products

From the same category

Oat No Sugars Alpro Oat No Sugars 40Calories 0.2Protein 1.5Fat Oat drink Oat drink 44Calories 0.5Protein 1.6Fat Organic Oat Drink Sainsbury's SO Organic Organic Oat Drink 149Calories 0.6Protein 13Fat Five Seed Almond Bars Trader Joe's Five Seed Almond Bars 42Calories 0.2Protein 1.5Fat Oat Milk Califia Farms Oat Milk 54Calories 0.8Protein 2.9Fat Unsweetened oat drink Califia Unsweetened oat drink 54Calories 0.8Protein 2.9Fat

Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from RUDE HEALTH

Nutrition facts for other products from RUDE HEALTH:

All RUDE HEALTH products →