Alternatives to Jumbo Oat Porridge Plain

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Jumbo Oat Porridge Plain
358Calories 16.8Protein 3.2Fat 0.8Sat. fat 12.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Hilife Hilife Instant Oats +50 calories−3.2 g protein+0.9 g sat. fat−12.5 g sugars
    408Calories 13.6Protein 9.6Fat 1.7Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury’s Scottish Porridge Oats +4.5 calories−5.8 g protein+0.4 g sat. fat−12.5 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. M&s Twice the fibre porridge +26 calories−6.4 g protein+0.2 g sat. fat−12.3 g sugars
    384Calories 10.4Protein 5.9Fat 1Sat. fat 0.2Sugars Compare Alternatives
  4. Kavanagh's Organic Jumbo Porridge Oats +2 calories−5.6 g protein+0.2 g sat. fat−12.2 g sugars
    360Calories 11.2Protein 6Fat 1Sat. fat 0.2Sugars Compare Alternatives
  5. Mindful chef Organic Scottish Porridge Oats +12 calories−5 g protein−12.2 g sugars
    370Calories 11.8Protein 5.5Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  6. Rude health 5 grain 5 seed porridge −182 calories−10.7 g protein+0.2 g sat. fat−12.1 g sugars
    176Calories 6.1Protein 4.1Fat 1Sat. fat 0.4Sugars Compare Alternatives
  7. Delights Hausa Koko −321 calories−14 g protein+0.8 g sat. fat−12.1 g sugars
    37Calories 2.8Protein 2.8Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
  8. Hatton Hill Organic Organic Jumbo Oatflakes −18 calories−3.6 g protein−0.4 g sat. fat−12.1 g sugars
    340Calories 13.2Protein 2.5Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  9. Rude Health Porridge 5 Grain 5 Seed −7 calories−4.6 g protein+1.2 g sat. fat−11.8 g sugars
    351Calories 12.2Protein 8.2Fat 2Sat. fat 0.7Sugars Compare Alternatives
  10. Lidl Original Oat-So-Easy +19.8 calories−5.7 g protein+0.3 g sat. fat−11.8 g sugars
    378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  11. White's Organic Jumbo Oats −3 calories−4.6 g protein−0.1 g sat. fat−11.8 g sugars
    355Calories 12.2Protein 4.2Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  12. Starbucks Five grain oatmeal −283 calories−14.3 g protein+1.2 g sat. fat−11.7 g sugars
    75Calories 2.5Protein 3.4Fat 2Sat. fat 0.8Sugars Compare Alternatives
  13. just free Porridge oast +13 calories−3.6 g protein+0.3 g sat. fat−11.7 g sugars
    371Calories 13.2Protein 6.7Fat 1.1Sat. fat 0.8Sugars Compare Alternatives
  14. Sainsbury's Pure Porridge Oats −12 calories−5.1 g protein−11.7 g sugars
    346Calories 11.7Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  15. Crownfield Scottish Porridge Oats +27 calories−6.3 g protein+0.7 g sat. fat−11.7 g sugars
    385Calories 10.5Protein 8.5Fat 1.5Sat. fat 0.8Sugars Compare Alternatives
  16. Jordans Quick & creamy porridge +10 calories−6.2 g protein+0.4 g sat. fat−11.6 g sugars
    368Calories 10.6Protein 7.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  17. Sainsbury's FreeFrom Sainsbury's FreeFrom express pure oats +7.6 calories−4.9 g protein+0.8 g sat. fat−11.6 g sugars
    366Calories 11.9Protein 6.6Fat 1.6Sat. fat 0.9Sugars Compare Alternatives
  18. Sainsbury's Scottish porridge oats +4.5 calories−5.8 g protein+0.5 g sat. fat−11.6 g sugars
    362Calories 11Protein 6.6Fat 1.3Sat. fat 0.9Sugars Compare Alternatives
  19. Morrisons Free From Pure Oats +6 calories−3.5 g protein+0.3 g sat. fat−11.5 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  20. Flahavan's Organic Porridge Oats +6 calories−3.5 g protein+0.3 g sat. fat−11.5 g sugars
    364Calories 13.3Protein 6.5Fat 1.1Sat. fat 1.0Sugars Compare Alternatives
  21. Asda British Porridge Oats +11 calories−4.8 g protein+0.2 g sat. fat−11.5 g sugars
    369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
  22. Jordans Jordans Organic Chunky Traditional Porridge −10.1 g protein+0.4 g sat. fat−11.5 g sugars
    358Calories 6.7Protein 6.8Fat 1.2Sat. fat 1Sugars Compare Alternatives
  23. Asda Jumbo British porridge oats +11 calories−4.8 g protein+0.2 g sat. fat−11.5 g sugars
    369Calories 12Protein 6.1Fat 1Sat. fat 1Sugars Compare Alternatives
  24. Pimhill Farm Jumbo Oats −22 calories−3.9 g protein+0.5 g sat. fat−11.5 g sugars
    336Calories 12.9Protein 8Fat 1.3Sat. fat 1Sugars Compare Alternatives

Back to Jumbo Oat Porridge Plain

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.