Spice Kitchen

garli puree — Calories, Nutrition & Ingredients

UPC 5060149412480 Updated 16 Oct 2026

garli puree
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
142per 100 g
Protein
4 gper 100 g
Carbs
24.2 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (100 g): 142 calories. Per 100 g: 142 calories, 4 g protein, 2.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 4.06 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 594 kJ / 142 kcal 594 kJ / 142 kcal (7%)
Fat 2.8 g 2.8 g (4%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 24.2 g 24.2 g (9%)
of which sugars 7.2 g 7.2 g (8%)
Fibre 2 g 2 g
Protein 4 g 4 g (8%)
Salt 4.06 g 4.06 g (68%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein4 g
Carbohydrates24.2 g
Sugars7.2 g
Added sugars5.0 g
Fibre2 g
Fat2.8 g
Saturated fat0.5 g
Sodium1625 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy garli puree

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Calcium chloride, Citric acid, E T N, Garlic puree, Its, Salt, Stabiliser, Sugar, Sunflower oil, Xanthan gum

Frequently asked questions

How many calories are in garli puree?

Per 100 g of garli puree there are 142 calories.

How much protein is in garli puree?

Per 100 g of garli puree there are 4.0 g protein.

How many carbohydrates are in garli puree?

Per 100 g of garli puree there are 24.2 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in garli puree?

Per 100 g of garli puree there are 7.2 g sugars.

How much sodium (salt) is in garli puree?

Per 100 g of garli puree there are 1625.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in garli puree?

Per 100 g of garli puree there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in garli puree?

The main ingredients in garli puree are: Acidity regulator, Calcium chloride, Citric acid, E T N, Garlic puree.

Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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