Gail’S

Gluten-Free Sourdough — Calories, Nutrition & Ingredients

UPC 5060149576137 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 213per 100 g
Protein: 3.2 gper 100 g
Carbs: 42 gper 100 g
Fat: 3.8 gper 100 g

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Per 100 g, Gluten-Free Sourdough has 213 calories, 3.2 g protein and 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.57 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	891 kJ / 213 kcal
Fat	3.8 g
of which saturates	0.4 g
Carbohydrate	42 g
of which sugars	2.3 g
Fibre	2.1 g
Protein	3.2 g
Salt	1.57 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g

Protein3.2 g

Carbohydrates42 g

Sugars2.3 g

Fibre2.1 g

Fat3.8 g

Saturated fat0.4 g

Sodium629 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gluten-Free Sourdough

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Frequently asked questions

How many calories are in Gluten-Free Sourdough?

Per 100 g of Gluten-Free Sourdough there are 213 calories.

How much protein is in Gluten-Free Sourdough?

Per 100 g of Gluten-Free Sourdough there are 3.2 g protein.

How many carbohydrates are in Gluten-Free Sourdough?

Per 100 g of Gluten-Free Sourdough there are 42.0 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Gluten-Free Sourdough?

Per 100 g of Gluten-Free Sourdough there are 2.3 g sugars.

How much sodium (salt) is in Gluten-Free Sourdough?

Per 100 g of Gluten-Free Sourdough there are 629.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gluten-Free Sourdough?

Per 100 g of Gluten-Free Sourdough there are 2.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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