Golden Honey and Oat Biscuits — Calories, Nutrition & Ingredients
- Calories
- 437per 100 g
- Protein
- 14 gper 100 g
- Carbs
- 65 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 87 calories. Per 100 g: 437 calories, 14 g protein, 12 g fat.
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1828 kJ / 437 kcal | 366 kJ / 87 kcal (4%) |
| Fat | 12 g | 2.4 g (3%) |
| of which saturates | 1.3 g | 0.3 g (1%) |
| Carbohydrate | 65 g | 13 g (5%) |
| of which sugars | 9.6 g | 1.9 g (2%) |
| Fibre | 6.2 g | 1.2 g |
| Protein | 14 g | 2.8 g (6%) |
| Salt | 1.30 g | 0.26 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Golden Honey and Oat Biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Calcium phosphates, Carbonates, Honey, Iron, Milk, Nicotinic acid, Oat, Raising agent, Rapeseed oil, Salt, Self Raising Flour, Sodium Bi Carbonates, Sugar, Thiamin, Wheat flour
Frequently asked questions
How many calories are in Golden Honey and Oat Biscuits?
Per 100 g of Golden Honey and Oat Biscuits there are 437 calories.
How much protein is in Golden Honey and Oat Biscuits?
Per 100 g of Golden Honey and Oat Biscuits there are 14.0 g protein.
How many carbohydrates are in Golden Honey and Oat Biscuits?
Per 100 g of Golden Honey and Oat Biscuits there are 65.0 g carbohydrates. Of which 9.6 g sugars.
How much sugar is in Golden Honey and Oat Biscuits?
Per 100 g of Golden Honey and Oat Biscuits there are 9.6 g sugars.
How much sodium (salt) is in Golden Honey and Oat Biscuits?
Per 100 g of Golden Honey and Oat Biscuits there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Golden Honey and Oat Biscuits?
Per 100 g of Golden Honey and Oat Biscuits there are 6.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Golden Honey and Oat Biscuits?
The main ingredients in Golden Honey and Oat Biscuits are: Calcium carbonate, Calcium phosphates, Carbonates, Honey, Iron.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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