Self Raising Flour
What is Self Raising Flour?
Self-raising flour is a type of wheat flour that has a chemical leavening agent, typically baking powder, mixed into it. This means it is ready to use in recipes that require a cake-like or risen texture. It is a staple ingredient in home baking and commercial food production.
Is Self Raising Flour vegan?
Self Raising Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Self Raising Flour gluten-free?
Self-raising flour contains cereals containing gluten, which is one of the 14 major allergens that UK law requires to be emphasised on food labels.
What is Self Raising Flour used for?
Manufacturers use self-raising flour to provide a convenient way to achieve a light and airy texture in baked goods.
Is Self Raising Flour safe?
Self-raising flour is a food ingredient, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations.
Why it's used
Manufacturers use self-raising flour to provide a convenient way to achieve a light and airy texture in baked goods. The added leavening agents react when mixed with liquid and heated, producing carbon dioxide gas that causes the dough or batter to rise. It is commonly found in cakes, muffins, scones, pancakes, and some types of bread.
Health notes
Self-raising flour is a food ingredient, not a food additive, and therefore does not have an E-number or require authorisation on the Register of Food Additive Authorisations. It is a source of carbohydrates and some fibre, depending on whether it is made from white or wholemeal wheat. Wholemeal flour contains more fibre and nutrients. The primary health consideration relates to gluten, a protein found in wheat, which is unsuitable for individuals with coeliac disease or gluten sensitivity.
Allergen info
Self-raising flour contains cereals containing gluten, which is one of the 14 major allergens that UK law requires to be emphasised on food labels. Gluten is naturally present in wheat.
Foods that contain Self Raising Flour
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