Rice flour
What is Rice flour?
Rice flour is a fine powder made from ground rice. It is produced by milling white or brown rice grains. It is naturally gluten-free and is a staple ingredient in many cuisines worldwide.
Is Rice flour vegan?
Rice flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Rice flour gluten-free?
It does not contain gluten.
Is Rice flour a major allergen?
Rice flour is not one of the 14 major allergens that must be emphasised on UK food labels.
What is Rice flour used for?
Rice flour is used as a thickening agent in sauces and gravies, and as a binder in processed meats like sausages.
Is Rice flour safe?
Rice flour is not considered a food additive and does not have an E-number.
Why it's used
Rice flour is used as a thickening agent in sauces and gravies, and as a binder in processed meats like sausages. It is also a key ingredient in baked goods such as shortbread and cakes, providing a tender texture. Its gluten-free nature makes it a popular choice for gluten-free baking mixes.
Health notes
Rice flour is not considered a food additive and does not have an E-number. It is a source of carbohydrates. Like other grains, it can be a source of dietary fibre, depending on whether it is made from white or brown rice. The UK's Department for Environment, Food & Rural Affairs (Defra) monitors food composition data, but specific health implications at typical intake levels for rice flour are not a focus of regulatory bodies like the FSA or EFSA.
Allergen info
Rice flour is not one of the 14 major allergens that must be emphasised on UK food labels. It does not contain gluten.
Foods that contain Rice flour
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