Alternatives to Breaded Onion Rings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

9 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's Taste The Difference Beer battered onion rings +16 calories−0.5 g protein+0.6 g sat. fat−1.8 g sugars
   280Calories 3.6Protein 14.4Fat 1.8Sat. fat 3.2Sugars Compare Alternatives
2. 2
   Lidl Onion rings −64 calories−0.5 g protein+2.4 g sat. fat−1.4 g sugars
   200Calories 3.6Protein 8.4Fat 3.6Sat. fat 3.6Sugars Compare Alternatives
3. 3
   Iceland Battered onion rings −31 calories−0.2 g protein+0.4 g sat. fat−1.1 g sugars
   233Calories 3.9Protein 11Fat 1.6Sat. fat 3.9Sugars Compare Alternatives
4. 4
   Harvest Basket Breaded Onion Rings −51 calories−0.9 g protein−0.2 g sat. fat−1.1 g sugars
   213Calories 3.2Protein 9.6Fat 1Sat. fat 3.9Sugars Compare Alternatives
5. 5
   Onion rings +15 calories+0.7 g protein−0.2 g sat. fat−1 g sugars
   279Calories 4.8Protein 11Fat 1Sat. fat 4Sugars Compare Alternatives
6. 6
   Four Seasons Gourmet Foods Breaded onion rings −33 calories−0.6 g protein−0.1 g sat. fat+0.2 g sugars
   231Calories 3.5Protein 10.4Fat 1.1Sat. fat 5.2Sugars Compare Alternatives
7. 7
   Sainsbury's Battered Onion Rings −64 calories−1.5 g protein−0.4 g sat. fat+0.5 g sugars
   200Calories 2.6Protein 7.8Fat 0.8Sat. fat 5.5Sugars Compare Alternatives
8. 8
   Tesco Onion rings +234 calories+1.9 g protein+1.4 g sat. fat+2.4 g sugars
   498Calories 6Protein 27.1Fat 2.6Sat. fat 7.4Sugars Compare Alternatives
9. 9
   Morrisons Bread Onion Rings +45 calories+0.3 g protein+0.3 g sat. fat+5.7 g sugars
   309Calories 4.4Protein 13.4Fat 1.5Sat. fat 10.7Sugars Compare Alternatives

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