Silken Tofu — Calories, Nutrition & Ingredients
- Calories
- 52.3per 100 g
- Protein
- 4 gper 100 g
- Carbs
- 3 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Silken Tofu has 52.3 calories, 4 g protein and 2.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 219 kJ / 52 kcal |
| Fat | 2.7 g |
| of which saturates | 0.3 g |
| Carbohydrate | 3 g |
| of which sugars | 0.4 g |
| Fibre | 0.5 g |
| Protein | 4 g |
| Salt | 0.05 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Silken Tofu
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Glucono-delta-lactone, Lactone, Soybean 19 Stabilizer, Water
Frequently asked questions
How many calories are in Silken Tofu?
Per 100 g of Silken Tofu there are 52 calories.
How much protein is in Silken Tofu?
Per 100 g of Silken Tofu there are 4.0 g protein.
How many carbohydrates are in Silken Tofu?
Per 100 g of Silken Tofu there are 3.0 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Silken Tofu?
Per 100 g of Silken Tofu there are 0.4 g sugars.
How much sodium (salt) is in Silken Tofu?
Per 100 g of Silken Tofu there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Silken Tofu?
Per 100 g of Silken Tofu there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Silken Tofu?
The main ingredients in Silken Tofu are: Glucono-delta-lactone, Lactone, Soybean 19 Stabilizer, Water.
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