Tesco

Panini — Calories, Nutrition & Ingredients

4 UPC 2006765 Breads Updated 16 Oct 2026

Panini
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per 100 g
Protein
8.9 gper 100 g
Carbs
46.6 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (100 g): 250 calories. Per 100 g: 250 calories, 8.9 g protein, 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains GlutenContains Milk

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1046 kJ / 250 kcal 1046 kJ / 250 kcal (13%)
Fat 2.5 g 2.5 g (4%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 46.6 g 46.6 g (18%)
of which sugars 2.9 g 2.9 g (3%)
Fibre 2.8 g 2.8 g
Protein 8.9 g 8.9 g (18%)
Salt 0.89 g 0.89 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein8.9 g
Carbohydrates46.6 g
Sugars2.9 g
Added sugars0.4 g
Fibre2.8 g
Fat2.5 g
Saturated fat0.8 g
Cholesterol0.0 mg
Sodium356 mg
Calcium17.6 mg
Potassium161 mg
Iron1.2 mg
Vitamin A0.1 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Panini

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Ingredients

Ascorbic acid, Calcium carbonate, Emulsifier, Extra virgin olive oil, Flour treatment agent, Iron, Malted wheat flour, Mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Rapeseed oil, Salt, Skimmed milk, Sugar, Thiamin, Water, Wheat gluten, Wheat semolina, Yeast

Allergens

Contains: Gluten, Milk

May contain: Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Panini?

Per 100 g of Panini there are 250 calories.

How much protein is in Panini?

Per 100 g of Panini there are 8.9 g protein.

How many carbohydrates are in Panini?

Per 100 g of Panini there are 46.6 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Panini?

Per 100 g of Panini there are 2.9 g sugars.

How much sodium (salt) is in Panini?

Per 100 g of Panini there are 356.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Panini?

Per 100 g of Panini there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Panini?

The main ingredients in Panini are: Ascorbic acid, Calcium carbonate, Emulsifier, Extra virgin olive oil, Flour treatment agent.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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