Alternatives to Red Lentil rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red Lentil rice
334Calories 26Protein 1.7Fat 0.0Sat. fat 1.2Sugars

5 alternatives, ordered by sugars, lowest first

  1. Sainsbury's boil in the bag easy cook long grain rice by Sains −173 calories−23.1 g protein+0.4 g sat. fat−1.1 g sugars
    161Calories 2.9Protein 1.4Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  2. Aldi Boil in bag long grain rice −217 calories−23.1 g protein−0.9 g sugars
    117Calories 2.9Protein 0.4Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  3. Worldwide Foods Special Savoury Chicken Flavour Rice −188 calories−22.7 g protein+0.3 g sat. fat−0.8 g sugars
    146Calories 3.3Protein 1.5Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  4. Ben’s Original egg fried rice −178 calories−22.1 g protein+0.4 g sat. fat−0.5 g sugars
    156Calories 3.9Protein 2.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
  5. Ben's Original Spicy Mexican Style −175 calories−22.2 g protein+0.1 g sat. fat−0.1 g sugars
    159Calories 3.8Protein 3Fat 0.2Sat. fat 1.1Sugars Compare Alternatives

Back to Red Lentil rice

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.