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Protein Oat Bars Cookies & Cream — Calories, Nutrition & Ingredients

4 x 42 g UPC 5060183674462 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 410per 100 g
Protein: 19.0 gper 100 g
Carbs: 47.6 gper 100 g
Fat: 14.5 gper 100 g

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Per serving (42 g): 172 calories. Per 100 g: 410 calories, 19.0 g protein, 14.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.19 g per 100 g (red above 5 g)
Sugars: 22.62 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 42 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1713 kJ / 410 kcal	720 kJ / 172 kcal (9%)
Fat	14.5 g	6.1 g (9%)
of which saturates	6.2 g	2.6 g (13%)
Carbohydrate	47.6 g	20.0 g (8%)
of which sugars	22.6 g	9.5 g (11%)
Fibre	7.4 g	3.1 g
Protein	19.0 g	8.0 g (16%)
Salt	0.89 g	0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g

Protein19.0 g

Carbohydrates47.6 g

Sugars22.6 g

Added sugars0 g

Fibre7.4 g

Fat14.5 g

Saturated fat6.2 g

Sodium357 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein Oat Bars Cookies & Cream

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Frequently asked questions

How many calories are in Protein Oat Bars Cookies & Cream?

Per 100 g of Protein Oat Bars Cookies & Cream there are 410 calories.

How much protein is in Protein Oat Bars Cookies & Cream?

Per 100 g of Protein Oat Bars Cookies & Cream there are 19.048 g protein.

How many carbohydrates are in Protein Oat Bars Cookies & Cream?

Per 100 g of Protein Oat Bars Cookies & Cream there are 47.619 g carbohydrates. Of which 22.619 g sugars.

How much sugar is in Protein Oat Bars Cookies & Cream?

Per 100 g of Protein Oat Bars Cookies & Cream there are 22.619 g sugars.

How much sodium (salt) is in Protein Oat Bars Cookies & Cream?

Per 100 g of Protein Oat Bars Cookies & Cream there are 357.143 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Protein Oat Bars Cookies & Cream?

Per 100 g of Protein Oat Bars Cookies & Cream there are 7.381 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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