Alternatives to Spaghettti

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Spaghettti Crosta & Mollica
356Calories 14Protein 1.5Fat 0.3Sat. fat 2.5Sugars

54 alternatives, ordered by sugars, lowest first

  1. Morrisons Lasagne free from gluten −168 calories−10.5 g protein−0.2 g sat. fat−2.3 g sugars
    188Calories 3.5Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  2. Dolmio Dolmio pronto pasta twists −206 calories−8 g protein−2.2 g sugars
    150Calories 6Protein 1.2Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
  3. Waitrose Rigatoni −197 calories−7.2 g protein+0.1 g sat. fat−2.1 g sugars
    159Calories 6.8Protein 1.5Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  4. Sainsbury's FRESH EGG PASTA TAGLIATELLE −230 calories−8.6 g protein−0.1 g sat. fat−2.1 g sugars
    126Calories 5.4Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  5. ASDA CONCHIGLIE −147 calories−8.2 g protein−0.2 g sat. fat−2 g sugars
    209Calories 5.8Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  6. Waitrose Dutchy organic whole wheat pasta −195 calories−8.1 g protein−0.1 g sat. fat−2 g sugars
    161Calories 5.9Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  7. Waitrose Freefrom gluten free Penne −156 calories−9.9 g protein−2 g sugars
    200Calories 4.1Protein 1.7Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  8. Cucina Fusilli −206 calories−8.4 g protein−0.3 g sat. fat−1.8 g sugars
    150Calories 5.6Protein 0.4Fat 0Sat. fat 0.7Sugars Compare Alternatives
  9. ESSENTIAL WAITROSE & PARTNERS PENNE −196 calories−9 g protein−0.2 g sat. fat−1.8 g sugars
    160Calories 5Protein 0.7Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  10. Sainsbury’s Sainsbury’s Penne Pasta 3kg −192 calories−8.5 g protein−0.1 g sat. fat−1.8 g sugars
    164Calories 5.5Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  11. Stamford Street Co. Sainsbury’s Spaghetti −193 calories−8 g protein−0.1 g sat. fat−1.7 g sugars
    163Calories 6Protein 0.7Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  12. Gluten Free Organic Red Lentil Penne −105 calories+5.5 g protein−1.6 g sugars
    251Calories 19.5Protein 1.3Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  13. ZenB Agile Bowl Zesty Garlic Spinach −227 calories−7.6 g protein+0.3 g sat. fat−1.5 g sugars
    129Calories 6.4Protein 3.9Fat 0.6Sat. fat 1Sugars Compare Alternatives
  14. One Stop Fusilli Pasta −180 calories−8.2 g protein−0.1 g sat. fat−1.4 g sugars
    176Calories 5.8Protein 0.7Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
  15. Newgate Snack shot pasta: roast chicken flavour −264 calories−8.4 g protein+0.2 g sat. fat−1.4 g sugars
    92Calories 5.6Protein 0.9Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  16. Crestwood Mac N' Cheese Bites −117 calories−4.6 g protein+4.7 g sat. fat−1.4 g sugars
    239Calories 9.4Protein 12.2Fat 5Sat. fat 1.1Sugars Compare Alternatives
  17. Morrisons Fusilli −200 calories−9.1 g protein−0.1 g sat. fat−1.3 g sugars
    156Calories 4.9Protein 0.8Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  18. Sainsburys Penne fresh egg pasts −157 calories−5.3 g protein+0.2 g sat. fat−1.3 g sugars
    199Calories 8.7Protein 1.7Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
  19. Morrisons Morrisons lasagne sheets 500g −200 calories−9.1 g protein−0.1 g sat. fat−1.3 g sugars
    156Calories 4.9Protein 0.8Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  20. Pot Noodle Chicken & Mushroom Flavour −216 calories−10.8 g protein+2.3 g sat. fat−1.2 g sugars
    140Calories 3.2Protein 5.4Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
  21. all plants Rigatoni −11 calories+3.4 g protein−1.1 g sugars
    345Calories 17.4Protein 1Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  22. alsi Penne −175 calories−7.8 g protein−0.1 g sat. fat−1.0 g sugars
    181Calories 6.2Protein 0.7Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  23. Cucina Fusilli −180 calories−7.9 g protein−0.1 g sat. fat−1 g sugars
    176Calories 6.1Protein 0.7Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  24. White rabitt Aubergine parmigiana ravioli −164 calories−11.8 g protein+2.5 g sat. fat−0.9 g sugars
    192Calories 2.2Protein 4.7Fat 2.8Sat. fat 1.6Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.