salt and pepper baps — Calories, Nutrition & Ingredients

UPC 202265001192 Updated 16 Oct 2026

Calories
314per 100 g
Protein
7.4 gper 100 g
Carbs
37.8 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per 100 g, salt and pepper baps has 314 calories, 7.4 g protein and 13.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1313 kJ / 314 kcal
Fat 13.7 g
of which saturates 1.4 g
Carbohydrate 37.8 g
of which sugars 1.5 g
Fibre 4.9 g
Protein 7.4 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein7.4 g
Carbohydrates37.8 g
Sugars1.5 g
Added sugars0.5 g
Fibre4.9 g
Fat13.7 g
Saturated fat1.4 g
Cholesterol0.0 mg
Sodium31.0 mg
Calcium23.8 mg
Potassium248 mg
Iron1.4 mg
Vitamin A0.6 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy salt and pepper baps

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Ingredients

947Kj, Ascorbic acid, Calcium carbonate, Calcium sulphate, Dextrose, Diphosphates, Emulsifier, Flour treatment agent, Fortified wheat flour, Iron, L Cysteine Hydrochlorid Monohydrate, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Om Other Allergens, Palm oil, Per Bap, Rapeseed oil, Sah, Sea salt, Sodium stearoyl-2-lactylate, Soya Flou Black Pepper, Stabiliser, Sugar, Thiamin, Water, Wheat gluten, Yeast

Frequently asked questions

How many calories are in salt and pepper baps?

Per 100 g of salt and pepper baps there are 314 calories.

How much protein is in salt and pepper baps?

Per 100 g of salt and pepper baps there are 7.445 g protein.

How many carbohydrates are in salt and pepper baps?

Per 100 g of salt and pepper baps there are 37.776 g carbohydrates. Of which 1.451 g sugars.

How much sugar is in salt and pepper baps?

Per 100 g of salt and pepper baps there are 1.451 g sugars.

How much sodium (salt) is in salt and pepper baps?

Per 100 g of salt and pepper baps there are 31.025 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in salt and pepper baps?

Per 100 g of salt and pepper baps there are 4.906 g fibre. Fibre is important for digestive health.

What are the main ingredients in salt and pepper baps?

The main ingredients in salt and pepper baps are: 947Kj, Ascorbic acid, Calcium carbonate, Calcium sulphate, Dextrose.

Level of processing

5
Ultra-Processed
28 ingredients · 8 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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