Peter's Yard

Peter's Yard Original Sourdough Crackers — Calories, Nutrition & Ingredients

90g UPC 5060198820052 Biscuits and cakes Updated 16 Oct 2026

Peter's Yard Original Sourdough Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
367per 100 g
Protein
13 gper 100 g
Carbs
69 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per 100 g, Peter's Yard Original Sourdough Crackers has 367 calories, 13 g protein and 2.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1536 kJ / 367 kcal
Fat 2.8 g
of which saturates 1.2 g
Carbohydrate 69 g
of which sugars 4 g
Fibre 8.1 g
Protein 13 g
Salt 1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13 g
Carbohydrates69 g
Sugars4 g
Added sugars1 g
Fibre8.1 g
Fat2.8 g
Saturated fat1.2 g
Sodium640 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peter's Yard Original Sourdough Crackers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Dough, Honey, Milk, Rye flour, Salt, Sourdough, Water, Whole wheat flour, Yeast

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in Peter's Yard Original Sourdough Crackers?

Per 100 g of Peter's Yard Original Sourdough Crackers there are 367 calories.

How much protein is in Peter's Yard Original Sourdough Crackers?

Per 100 g of Peter's Yard Original Sourdough Crackers there are 13.0 g protein.

How many carbohydrates are in Peter's Yard Original Sourdough Crackers?

Per 100 g of Peter's Yard Original Sourdough Crackers there are 69.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Peter's Yard Original Sourdough Crackers?

Per 100 g of Peter's Yard Original Sourdough Crackers there are 4.0 g sugars.

How much sodium (salt) is in Peter's Yard Original Sourdough Crackers?

Per 100 g of Peter's Yard Original Sourdough Crackers there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peter's Yard Original Sourdough Crackers?

Per 100 g of Peter's Yard Original Sourdough Crackers there are 8.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peter's Yard Original Sourdough Crackers?

The main ingredients in Peter's Yard Original Sourdough Crackers are: Dough, Honey, Milk, Rye flour, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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