White Crab — Calories, Nutrition & Ingredients
- Calories
- 81per 100 g
- Protein
- 19 gper 100 g
- Carbs
- 0.1 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 40 calories. Per 100 g: 81 calories, 19 g protein, 0.5 g fat.
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 339 kJ / 81 kcal | 169 kJ / 41 kcal (2%) |
| Fat | 0.5 g | 0.2 g (0%) |
| of which saturates | 0.2 g | 0.1 g (1%) |
| Carbohydrate | 0.1 g | 0.1 g (0%) |
| of which sugars | 0 g | 0 g (0%) |
| Protein | 19 g | 9.5 g (19%) |
| Salt | 1 g | 0.50 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy White Crab
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Allergens
Contains: Crustaceans
Frequently asked questions
How many calories are in White Crab?
Per 100 g of White Crab there are 81 calories.
How much protein is in White Crab?
Per 100 g of White Crab there are 19.0 g protein.
How many carbohydrates are in White Crab?
Per 100 g of White Crab there are 0.1 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Crab?
Per 100 g of White Crab there are 0.0 g sugars.
How much sodium (salt) is in White Crab?
Per 100 g of White Crab there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in White Crab?
The main ingredients in White Crab are: White Crab Meat.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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