Alternatives to English mustard

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product English mustard
171Calories 5Protein 11Fat 0.7Sat. fat 4.2Sugars

63 alternatives, ordered by sugars, lowest first

  1. KTC Edible Mustard Oil +728 calories−5 g protein+4.4 g sat. fat−4.2 g sugars
    899Calories 0Protein 99.9Fat 5.1Sat. fat 0Sugars Compare Alternatives
  2. French's Classic Yellow Mustard −107 calories−1.3 g protein−0.4 g sat. fat−3.7 g sugars
    64Calories 3.7Protein 3.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  3. Heinz Yellow Mustard −104 calories−2.4 g protein−0.5 g sat. fat−3.6 g sugars
    67.1Calories 2.6Protein 3.1Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  4. Bramwells American Style Mustard −104 calories−1.7 g protein−0.7 g sat. fat−3.5 g sugars
    66.7Calories 3.3Protein 4Fat 0Sat. fat 0.7Sugars Compare Alternatives
  5. Biona Organic mustard, medium hot −81 calories−0.5 g protein+0.9 g sat. fat−3.2 g sugars
    90Calories 4.5Protein 5.7Fat 1.6Sat. fat 1Sugars Compare Alternatives
  6. Marks & Spencer Moutarde Posh Dog −88 calories+0.1 g protein+0.1 g sat. fat−2.7 g sugars
    83Calories 5.1Protein 5.4Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
  7. Original Prepared English Mustard +49 calories+4.6 g protein+0.4 g sat. fat−2.6 g sugars
    220Calories 9.6Protein 14Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
  8. Organic Grain Mustard −2 calories+2 g protein+0.2 g sat. fat−2.5 g sugars
    169Calories 7Protein 13Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
  9. Brussels Ketjep Mostoed −61 calories+0.2 g protein−0.1 g sat. fat−2.3 g sugars
    110Calories 5.2Protein 8.5Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  10. Delouis France Organic Wholegrain Mustard with Cider Vinegar −34 calories+1.6 g protein−2.3 g sugars
    137Calories 6.6Protein 10Fat 0.7Sat. fat 1.9Sugars Compare Alternatives
  11. Organic Kitchen Wholegrain Mustard −4 calories+1.9 g protein+0.2 g sat. fat−2.2 g sugars
    167Calories 6.9Protein 12Fat 0.9Sat. fat 2Sugars Compare Alternatives
  12. Martin pouret Moutarde D'orléan Onctueuse −27 calories+1.1 g protein−0.7 g sat. fat−2 g sugars
    144Calories 6.1Protein 10Fat 0Sat. fat 2.2Sugars Compare Alternatives
  13. Mustard +51 calories+7 g protein−0.2 g sat. fat−2 g sugars
    222Calories 12Protein 14Fat 0.5Sat. fat 2.2Sugars Compare Alternatives
  14. Marks & Spencer Hot English Mustard +15 calories+3.6 g protein+0.5 g sat. fat−1.6 g sugars
    186Calories 8.6Protein 13.3Fat 1.2Sat. fat 2.6Sugars Compare Alternatives
  15. Tesco Wholegrain mustard +17 calories+3.6 g protein+0.7 g sat. fat−1.5 g sugars
    188Calories 8.6Protein 12.3Fat 1.4Sat. fat 2.7Sugars Compare Alternatives
  16. Asda Mild french mustard −78 calories−0.1 g protein+0.3 g sat. fat−1.3 g sugars
    93Calories 4.9Protein 4.1Fat 1Sat. fat 2.9Sugars Compare Alternatives
  17. Tesco Tesco American Style Mustard 370G −88 calories−1.4 g protein−0.5 g sat. fat−1.3 g sugars
    83Calories 3.6Protein 3.6Fat 0.2Sat. fat 2.9Sugars Compare Alternatives
  18. Flora American Mustard −101 calories−1 g protein−0.6 g sat. fat−1.2 g sugars
    70Calories 4Protein 3Fat 0.1Sat. fat 3Sugars Compare Alternatives
  19. MAILLE Maille mustard with red pepper and garlic +7 calories+0.9 g protein+0.4 g sat. fat−1.2 g sugars
    178Calories 5.9Protein 14Fat 1.1Sat. fat 3Sugars Compare Alternatives
  20. Biona Organic Mustard Wholegrain −14 calories+2.5 g protein−0.1 g sat. fat−0.8 g sugars
    157Calories 7.5Protein 10.5Fat 0.6Sat. fat 3.4Sugars Compare Alternatives
  21. American mustard −97 calories−1.4 g protein−0.5 g sat. fat−0.4 g sugars
    74Calories 3.6Protein 2.6Fat 0.2Sat. fat 3.8Sugars Compare Alternatives
  22. Biona Organic Mustard Djon −20.3 calories+2.1 g protein−0.2 g sat. fat−0.4 g sugars
    151Calories 7.1Protein 9.8Fat 0.5Sat. fat 3.8Sugars Compare Alternatives
  23. Sainsbury’s Wholegrain Mustard 180g −93.3 calories−2.4 g protein−0.4 g sat. fat+0.1 g sugars
    77.7Calories 2.6Protein 4.3Fat 0.3Sat. fat 4.3Sugars Compare Alternatives
  24. Pigeon Brand senfkohl −145 calories−4.2 g protein−0.7 g sat. fat+0.1 g sugars
    26Calories 0.8Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives

Back to English mustard

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.