Alternatives to Original Hummus, Large

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

274Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Extra smooth houmous −9 calories+0.5 g protein+0.9 g sat. fat−0.2 g sugars
    265Calories 6.9Protein 19.7Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  2. Fresh ideas houmous −50 calories−0.8 g protein−0.3 g sat. fat−0.2 g sugars
    224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.4Sugars Compare Alternatives
  3. M & S Houmous −19 calories+1.1 g protein+0.9 g sat. fat−0.2 g sugars
    255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  4. Marks & Spencer Houmous Allégé −19 calories+1.1 g protein+0.9 g sat. fat−0.2 g sugars
    255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  5. Yarden Houmous Extra +79 calories+0.1 g protein+1.2 g sat. fat−0.2 g sugars
    353Calories 6.5Protein 31Fat 3Sat. fat 0.4Sugars Compare Alternatives
  6. Morrisons Houmous stack −99 calories−0.7 g protein−0.5 g sat. fat−0.2 g sugars
    175Calories 5.7Protein 12.7Fat 1.3Sat. fat 0.4Sugars Compare Alternatives
  7. Marks & Spencer Houmous with Extra Virgin Olive Oil −18.6 calories+1.1 g protein+0.9 g sat. fat−0.2 g sugars
    255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
  8. Io Veg Hummus +80 calories+0.8 g protein+1.5 g sat. fat−0.2 g sugars
    354Calories 7.2Protein 31.2Fat 3.3Sat. fat 0.4Sugars Compare Alternatives
  9. Meze Hummus Hummus −24 calories+0.1 g sat. fat−0.2 g sugars
    250Calories 6.4Protein 18.9Fat 1.9Sat. fat 0.4Sugars Compare Alternatives
  10. Reduced fat Houmous −98 calories−0.3 g protein−0.8 g sat. fat−0.2 g sugars
    176Calories 6.1Protein 9.8Fat 1Sat. fat 0.4Sugars Compare Alternatives
  11. Meadow Fresh Reduced fat houmous −127 calories+0.5 g protein−0.9 g sat. fat−0.2 g sugars
    147Calories 6.9Protein 7.3Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  12. Sabra Sabra Houmous Extra +93 calories+0.6 g protein+1.4 g sat. fat−0.2 g sugars
    367Calories 7Protein 33Fat 3.2Sat. fat 0.4Sugars Compare Alternatives
  13. ChicP Truffle Hummus +46 calories+1.2 g protein+1.3 g sat. fat−0.2 g sugars
    320Calories 7.6Protein 27.5Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
  14. vomar Hummus Naturel +30.5 calories−0.6 g protein+0.4 g sat. fat−0.2 g sugars
    305Calories 5.8Protein 25.6Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
  15. Meze Hummus −24 calories+0.1 g sat. fat−0.1 g sugars
    250Calories 6.4Protein 18Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  16. Tesco 3 Houmous +29.3 calories−0.4 g protein+0.5 g sat. fat−0.1 g sugars
    303Calories 6Protein 25.3Fat 2.3Sat. fat 0.5Sugars Compare Alternatives
  17. Avocado Humus +39 calories+0.7 g sat. fat−0.1 g sugars
    313Calories 6.4Protein 29Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
  18. Florentin Bio Hummus Jalapeño −19 calories+0.7 g protein+1.0 g sat. fat−0.1 g sugars
    255Calories 7.1Protein 20.9Fat 2.8Sat. fat 0.5Sugars Compare Alternatives
  19. Moorish Chunky Humous +47 calories+2.3 g protein+1.3 g sat. fat−0.1 g sugars
    321Calories 8.7Protein 27.5Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
  20. Holy Moly Harissa hummus −12 calories−0.6 g protein+0.6 g sat. fat−0.1 g sugars
    262Calories 5.8Protein 20Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  21. One Stop Houmous −44 calories−0.3 g protein−0.2 g sat. fat−0.1 g sugars
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
  22. Sabra Houmous +92.7 calories+0.6 g protein+1.2 g sat. fat−0.1 g sugars
    367Calories 7Protein 32Fat 3Sat. fat 0.5Sugars Compare Alternatives
  23. Stamford Street Co. Houmous −50 calories−0.8 g protein−0.3 g sat. fat−0.1 g sugars
    224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  24. Tesco Houmous −50 calories−0.8 g protein−0.3 g sat. fat−0.1 g sugars
    224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives

Back to Original Hummus, Large

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.