Alternatives to Original Hummus, Large
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
274Calories
6.4Protein
21.6Fat
1.8Sat. fat
0.6Sugars
120 alternatives, ordered by sugars, lowest first
-
265Calories 6.9Protein 19.7Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
-
Fresh ideas houmous −50 calories−0.8 g protein−0.3 g sat. fat−0.2 g sugars224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.4Sugars Compare Alternatives
-
255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
-
255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
-
353Calories 6.5Protein 31Fat 3Sat. fat 0.4Sugars Compare Alternatives
-
175Calories 5.7Protein 12.7Fat 1.3Sat. fat 0.4Sugars Compare Alternatives
-
Marks & Spencer Houmous with Extra Virgin Olive Oil −18.6 calories+1.1 g protein+0.9 g sat. fat−0.2 g sugars255Calories 7.5Protein 19Fat 2.7Sat. fat 0.4Sugars Compare Alternatives
-
354Calories 7.2Protein 31.2Fat 3.3Sat. fat 0.4Sugars Compare Alternatives
-
250Calories 6.4Protein 18.9Fat 1.9Sat. fat 0.4Sugars Compare Alternatives
-
Reduced fat Houmous −98 calories−0.3 g protein−0.8 g sat. fat−0.2 g sugars176Calories 6.1Protein 9.8Fat 1Sat. fat 0.4Sugars Compare Alternatives
-
147Calories 6.9Protein 7.3Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
-
367Calories 7Protein 33Fat 3.2Sat. fat 0.4Sugars Compare Alternatives
-
320Calories 7.6Protein 27.5Fat 3.1Sat. fat 0.4Sugars Compare Alternatives
-
305Calories 5.8Protein 25.6Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
-
Meze Hummus −24 calories+0.1 g sat. fat−0.1 g sugars250Calories 6.4Protein 18Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
-
303Calories 6Protein 25.3Fat 2.3Sat. fat 0.5Sugars Compare Alternatives
-
Avocado Humus +39 calories+0.7 g sat. fat−0.1 g sugars313Calories 6.4Protein 29Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
-
255Calories 7.1Protein 20.9Fat 2.8Sat. fat 0.5Sugars Compare Alternatives
-
321Calories 8.7Protein 27.5Fat 3.1Sat. fat 0.5Sugars Compare Alternatives
-
262Calories 5.8Protein 20Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
-
230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.5Sugars Compare Alternatives
-
367Calories 7Protein 32Fat 3Sat. fat 0.5Sugars Compare Alternatives
-
224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
-
224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
Back to Original Hummus, Large
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.