ASDA

Exceptional by ASDA Brown Sourdough — Calories, Nutrition & Ingredients

UPC 209150002142 Updated 16 Oct 2026

Exceptional by ASDA Brown Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
244per 100 g
Protein
9 gper 100 g
Carbs
48 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (50 g): 122 calories. Per 100 g: 244 calories, 9 g protein, 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1021 kJ / 244 kcal 510 kJ / 122 kcal (6%)
Fat 1.2 g 0.6 g (1%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 48 g 24 g (9%)
of which sugars 1.8 g 0.9 g (1%)
Fibre 3 g 1.5 g
Protein 9 g 4.5 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein9 g
Carbohydrates48 g
Sugars1.8 g
Fibre3 g
Fat1.2 g
Saturated fat0.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Exceptional by ASDA Brown Sourdough

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Exceptional by ASDA Brown Sourdough?

Per 100 g of Exceptional by ASDA Brown Sourdough there are 244 calories.

How much protein is in Exceptional by ASDA Brown Sourdough?

Per 100 g of Exceptional by ASDA Brown Sourdough there are 9.0 g protein.

How many carbohydrates are in Exceptional by ASDA Brown Sourdough?

Per 100 g of Exceptional by ASDA Brown Sourdough there are 48.0 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Exceptional by ASDA Brown Sourdough?

Per 100 g of Exceptional by ASDA Brown Sourdough there are 1.8 g sugars.

How much fibre is in Exceptional by ASDA Brown Sourdough?

Per 100 g of Exceptional by ASDA Brown Sourdough there are 3.0 g fibre. Fibre is important for digestive health.